Maximize calories burned during and after your workouts with our intense Customized METCON program.
We Design it to get your heart pumping and to push your work rate through the roof.
You can choose between 2 days/week, or
3 days/week.
Features:
-Customized training program.
-Each exercise demonstrated in HD video.
-Unlimited text messaging with your personal trainer right through NWByS app.
-NWByS app notifications provide reminders to our client for workouts and check-ins.
-Clients can track workouts, nutrition, fitness targets, progress photos, and more with NWByS app.
-App integrations : Apple Watch, MyfitnessPal, Fitbit, Withings..
-And many more!
How It works:
Upon signup you will receive a comprehensive questionnaire to help us understand your circumstances, and preferences, and we will create your program within 3 day, and send you the login details via email.