Anti-Desk Shoulders and Upper BackRegular price $20.00
Take a break from the desk, and get onto the mat for some self-care.
A quick sequence to clear out some of the cobwebs in your upper back and shoulders after a full day of sitting.
Price for 1 month membership.
-Each exercise demonstrated in HD video.
-Unlimited text messaging with your personal trainer right through NWByS app.
-NWByS app notifications provide reminders to our client for workouts and check-ins.
-Clients can track workouts, nutrition, fitness targets, progress photos, and more with NWByS app.
-App integrations : Apple Watch, MyfitnessPal, Fitbit, Withings..
-And many more!
How It works:
Upon signup you will receive a comprehensive questionnaire, and we will send you the login details via email within 48h.