This program delivers a full-body transformation with a focus on the upper body.
Beginner: 3-day split
Designed for beginner clients.
Intermediate: 4-day split
Designed for intermediate clients.
Advanced: 5-Day Split
Designed for advanced clients.
-Customized training program.
-Each exercise demonstrated in HD video.
-Unlimited text messaging with your personal trainer right through NWByS app.
-NWByS app notifications provide reminders to our client for workouts and check-ins.
-Clients can track workouts, nutrition, fitness targets, progress photos, and more with NWByS app.
-App integrations : Apple Watch, MyfitnessPal, Fitbit, Withings.
-And many more!
How It works:
Upon signup you will receive a comprehensive questionnaire to help us understand your circumstances, and preferences, and we will create your program within 3 day, and send you the login details via email.